Creating the Extraordinary Student Experience

  • Friday Drop In Workshop Friday Drop In Workshop

Mind Full Skills for Stress Management Workshop

FRIDAYS, 4:00-5:00 pm [Starting 1/19] *Workshop 1/12 Cancelled

Faciliated by: Jamie Bourn
Located at the Morrill Tower Browsing Room

This workshop will help participants to learn and practice mindfulness-based skills that can be helpful in coping with stress, becoming more aware of our thoughts, and managing responses to pleasant and unpleasant circumstances.

Please contact the front desk at 614-292-5766 or email Jamie for more information.