Office of Student Life

Counseling and Consultation Service

SilverCloud

SilverCloud is an online, interactive mental health resource that provides students with cognitive behavioral skills and strategies accessible 24/7. SilverCloud can be either self-guided or used with the support of a coach. SilverCloud does not require a referral and you can start right now.

SilverCloud’s programs for Ohio State students include help with:

  • Anxiety
  • Depression
  • Stress 
  • Insomnia and Sleep issues
  • Resilience
  • Emotional support with COVID-19

SilverCloud is not designed to replace in-person mental health treatment for many complex concerns but may be an effective option for students with mild to moderate symptoms to: 

  • Employ strategies to manage stress and anxiety
  • Strengthen your natural resilience
  • Better understand how your thoughts, feelings, and behaviors work together
  • Reduce symptoms associated with depression or anxiety
  • Learn from the experiences of other college students.  

Read more about SilverCloud from CCS Psychiatrist Dr. Ryan Patel.

Get Started Today