Office of Student Life
Counseling and Consultation Service

Group Counseling and Workshops

Group therapy is a natural extension of the way we live our daily lives, and provides a venue for learning things about yourself and how you interact with others. There are many groups offered through Counseling and Consultation Service and they address a variety of student concerns.

The first step in joining a group is to schedule a phone screening to discuss what group may be right for you. Please also consider attending one of our drop-in workshops, available daily, Monday - Friday. Workshops are skills-focused, free, and open to all students.

Our Groups and Drop-In Workshops

Photo of students at an art therapy table

Drop-in Workshops

Drop-in workshops are facilitated classroom style and require no sign-up or registration. Maximize your potential to thrive by learning how to manage stress, emotions and thoughts.
A photo of multiple hands lined up holding a log.

Affinity Groups

Identity-specific groups offer individuals with shared visible or hidden identities a space to process current issues and provide support to one another.
A photo of a group meeting with notebooks open in the subjects's laps

Interpersonal Groups

These groups offer individuals an opportunity to process concerns and seek support from peers, as well as a chance to practice social skill building and connecting with others.
A photo of small, stacked pebbles on a desk

Psychoeducational and Skills Groups

Groups designed to teach skills for coping with mental health distress.