Welltrack
Welltrack Boost is a free resource that is available to all Ohio State students. Boost is an interactive self-help e-CBT app that is clinically supported and self-guided with a toolkit available for students to assess, understand, and work on their mental health and wellness – all on their own devices and schedules. Boost is equipped with wellness assessments, mood checks and other tools centered on helping students with managing depression, anxiety, stress, and more. To register for an account, download the Welltrack Boost app and register using your school email address.
If you require accommodations in using this application, please contact Counseling and Consultation Service at 614-292-5766. We will meet with you and provide support in setting up and using this application. Additionally, students may come to Younkin Success Center and our staff help you setup a profile and login into Welltrack Boost using a machine at Younkin Success Center.
Alternative and additional resources:
Take a Mental Health Test – Mental Health America
CCS Mental Health Strategies Series
PsychBytes with CCS