Fisher College of Business
Connect with your embedded therapist by completing a phone screening and expressing a preference to work with the embedded therapist in the Fisher College of Business. Students can also reach out the embedded therapist to schedule a phone appointment directly or to request referral to other resources or services.
Faculty and Staff
Faculty and staff are encouraged to consult with Mary and can email her directly. For urgent consultation, call CCS directly at 614-292-5766 and request a call back from the first available clinician. Find additional resources about supporting students, visit our faculty and staff page.
Feeling Anxious? Finding it difficult to focus? Noticing muscle tension or headaches? Join Mary DeCenzo LISW-S, the CCS Embedded Clinician for the Fisher College of Business, for the “Beating Anxiety” drop-in workshop. The presentation will help you understand the cause and common symptoms of anxiety and assist you in managing the barriers anxiety presents to your academic, social and emotional success.
Thursdays from 4 – 5 p.m., through Fall semester.
10 Minutes of Mindful Breathing a Day = Better Performance
As a Fisher student, your academic pursuits are important to our world. We need strong, grounded business leaders. Stress is a fact of daily life. By learning to better manage your stress and be your best self.
Incorporate 10 minutes of slow, deep, sensory breathing into your daily routine. Do this before you go to sleep, while waiting for class to start, on the bus or anytime you notice stress.
Research tells us that 60 minutes of sensory mindfulness activity a week causes actual physical changes in our brains which enable us to consistently respond in a less distressed, more focused manner. This activity can help you have better quality of sleep and wind down central nervous system resulting in less anxiety. This video will get you started.
Also, our campus Student Wellness Center Meditation Resources : Student Wellness Center (osu.edu) offers mindfulness coaching and group meditation.
If you have access to Netflix, you can also watch Headspace Guide to Meditation and Headspace Guide to Sleep for helpful information and interactive activities.
Let’s Talk, Fisher
What is, “Let’s Talk Fisher”?
Let’s Talk, Fisher, provides drop-in, informal mental health consultations on a first-come, first-served basis. It’s provided confidentially, with no fees to all currently registered Fisher College of Business students. This service is a great option for students who want to learn more about counseling services or those who could just benefit from support and consultation.
To speak with the Fisher Embedded Clinician, choose Decenzo, Mary from the drop-down list of counselors available to see her availability. You are also welcome to speak with other Let’s Talk counselors when you sign up.